Adults: Chew 2 gummies daily. Take with food, a few hours before or after taking other medications or natural health products.
Medicinal Ingredients: Vitex Agnus-Castus 50mg (10:1, 500mg) Curcuma Longa 25mg (20:1, 500mg) Calcium 50mg Phosphorus 25.8mg Vitamin B6 5mg Non-medicinal Ingredients: Tapioca syrup, purified water, pectin, agar, citric acid, sodium citrate, stevia leaf extract, carnauba wax, natural fruit flavor, beta-carotene, medium-chain triglycerides.