L-Glutamine Powder

Muscle, immune, and digestive tract support Contributes to muscle repair after exercise Supports immune and digestive health after periods of physical stress L-glutamine is the most abundant amino acid in the body. During times of stress or increased metabolic demand, the body uses glutamine to support the digestive tract, tissue repair (to preserve muscle mass), and immune system function. Glutamine is a particularly important energy source for the digestive tract. In the intestine, glutamine plays an important role in maintaining healthy intestinal integrity by improving the protective mucosal lining of the gut. This promotes proper nutrient utilization and assimilation while limiting the amount of toxins that cross the intestinal barrier. L-glutamine supports muscle repair after exercise by promoting muscle function and glycogen replenishment. Furthermore, its effects on the immune system, which include regulating immune cell proliferation, cytokine activity, and phagocytosis, may support resistance and recovery after exercise.