Adults: Take 6 tablets daily with meals or as directed by your healthcare professional. Take with food a few hours before or after taking other medications.
Medicinal Ingredients (per tablet): Vitamin C (ascorbic acid) ...... 200 mgCalcium (calcium citrate) ...... 83 mgNiacinamide ...... 66.5 mgBetaine HCl ...... 54 mgMagnesium (magnesium citrate, magnesium bisglycinate) ...... 41.6 mgCholine (choline bitartrate) ...... 33.3 mgPantothenic acid (calcium d-pantothenate) ...... 33.3 mgInositol ...... 31.3 mgMixed tocopherols ...... 22 mgCitrus bioflavonoids fruit extract standardized to 45% hesperidin ...... 17 mgPotassium (potassium aspartate) ...... 16.5 mgVitamin E (d-alpha tocopheryl succinate, mixed tocopherols) ...... 10 mg para-Aminobenzoic Acid (PABA) ...... 8.3 mgVitamin B6 (Pyridoxine HCl) ...... 6.7 mgRiboflavin ...... 5.7 mgThiamine (Thiamine Mononitrate) ...... 5 mgQuercetin ...... 4.1 mgNiacin ...... 3.5 mgZinc (Zinc Citrate) ...... 3.3 mgMixed Carotenoids ...... 975 mcgBeta-Carotene (Beta-Carotene, Mixed Carotenoids) ...... 946 mcgCopper (Copper Citrate) ...... 0.3 mgManganese (Manganese Citrate) ...... 0.2 mgFolate (Calcium L-5-Methyltetrahydrofolate) ...... 133 mcgVitamin A (Retinyl Acetate) ...... 75 mcgBiotin ...... 50 mcgVitamin B12 (methylcobalamin) ...... 33 mcg Chromium (chromium citrate) ...... 33 mcg Selenium (HVP chelate) ...... 33 mcg Iodine (potassium iodide) ...... 25 mcg Molybdenum (HVP chelate) ...... 17 mcg Vitamin D (cholecalciferol) ...... 0.08 mcg Nonmedicinal ingredients: Cellulose, croscarmellose sodium, coating (hypromellose, hydroxypropylcellulose, medium chain triglycerides and sodium copper chlorophyllin), magnesium stearate (vegetable) and silicon dioxide.