Vitex (or chaste tree) tea is renowned in herbal medicine for its regulatory effect on the female hormonal system. It is primarily used to relieve premenstrual syndrome (PMS), alleviate menopause symptoms, and promote fertility.
Pour 1 litre or boiling water over 3 tablespoons of crushed seeds, cover, steep for 10 to 15 minutes and strain. Drink 2 to 4 cups per day.
Prganic Chaste Tree, berry whole
Vitex agnus-castu
