- Vitamin D (2500 IU) for optimal health (science-based)
In recent years, the importance of vitamin D has been extensively researched and has been found to be an essential vitamin for overall human health.
It was once thought that deficiency would only affect the skeletal system, manifesting as rickets or osteomalacia. However, it has become apparent that suboptimal serum hydroxyvitamin D levels, known as insufficiency, can contribute to a multitude of disease processes, including cardiovascular disease, cancer, autoimmune diseases, and infections.
Adults: Take 1 capsule daily or as directed by your healthcare practitioner.
