Adults: Take 2 mL (60 drops) 3 times daily in a little water on an empty stomach. When used to aid sleep, the full daily dose of 6 mL may be taken at bedtime; start with a lower dose and gradually increase to a maximum of 6 mL to find the dose that works best for you.
Medicinal Ingredients: Passionflower (Passiflora incarnata, top), valerian (Valeriana officinalis, root and rhizome), California poppy (Eschscholzia californica, top), chamomile (Matricaria chamomilla, flower), hops (Humulus lupulus, strobilus), motherwort (Leonurus cardiaca, top) Non-medicinal Ingredients: Distilled water, certified organic alcohol, certified organic vegetable glycerin