Traditionally used in Herbal Medicine/Herbalism as a sleep aid and to help relieve nervousness (calming/sedative).
Fresh organic extract
Adults: Take 18 drops 3 to 4 times daily for nervousness. For sleep aids, take a single dose of 60 drops 30 to 60 minutes before bedtime.
Valerian (Valeriana officinalis) organic fresh roots (1:2) 500 mg/ml Non-medicinal ingredient: Organic ethyl alcohol 50%. *Certified organic by Ecocert Canada
