Adults: Take 2 capsules daily with meals, a few hours before or after taking other medications, or as directed by a healthcare professional. Take with calcium.
Medicinal Ingredients (per capsule): Vitamin B3 (Niacinamide)...............15 mg Biotin......................150 mcg Boron (Boron Glycinate).................. 1 mg Chromium (Chromium Nicotinate, Chromium Bisglycinate) .............200 mcg Pantothenic Acid (Calcium-d-Pantothenate) ...............25 mg DL-Alpha Lipoic Acid .....................10 mg Folate (Brassica oleracea var. italica - Herb Top) ................200 mcg Iodine (Potassium Iodide) ..................37.5 mcg Manganese (Manganese Bisglycinate)......................1.5 mg Mixed Carotenoids (Daucus Carota - Root) .................9.8 mg Tocopherols (Mixed Tocopherol Concentrate) (d-Alpha Tocopherol, Gamma Tocopherol, delta-tocopherol)................. mgMolybdenum (molybdenum bisglycinate) ..................... 50 mcgVitamin B2 (Riboavin)......................... 15 mgSelenium (selenium glycinate).................. 100 mcgThiamine (thiamine hydrochloride).................. 25 mgVitamin A (vitamin A palmitate) ....................226.6 mcg AT (1200 IU)Vitamin B12 (methylcobalamin) .........................250 mcgVitamin B6 (pyridoxine hydrochloride) ...................... 25 mgVitamin C (ascorbic acid)......................250 mgVitamin D (cholecalciferol) ...................... 6.25 mcg (250 IU)Zinc (zinc bisglycinate) ...................... 7.5 mg Nonmedicinal ingredients: Hypromellose, cellulose microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide.
