Adults: Mix 6 grams (about one scoop) of powder in 8 ounces of water daily, 30 to 60 minutes before bedtime, or as directed by your healthcare professional.
Medicinal Ingredients (per scoop/approximately 6 grams): Magnesium..................... 300 mg Magnesium Magnesium (Magnesium Orotate)................ 100 mg Magnesium (Magnesium Glycerophosphate) Magnesium (Magnesium Glycerophosphate) ............. 100 mg Magnesium (Magnesium Bisglycinate) Magnesium (Magnesium Bisglycinate) ............. 100 mg Magnesium (Magnesium Bisglycinate) Lavender (Lavandula angustifolia) Flower Extract (7:1) DHE: 1050 mg ................150 mg Tart Cherry (Prunus cerasus - Fruit)..............250 mg California Poppy (Eschscholzia californica) Herb Head Extract (4:1) DHE: 1000 mg ..............250 mg Non-medicinal Ingredients: Citric Acid, Natural Lemon Flavor, Leaf Extract Organic stevia rebaudiana, partially hydrolyzed guar gum.
