Linden is known for its calming properties. An infusion of linden flowers is considered ideal for promoting relaxation and reducing tension accumulated throughout the day. For this reason, it is often consumed in the evening, before bedtime, to support restful sleep.
Pour 1 litre of boiling water over 3 tbsp of flowers,cover, steep for 10 to 15 minutes and filter. Drink 2 to 4 cups per day
Organic Linden, whole flower, Tilia cordata
