Adults (≥ 18 years): Add 1-4 drops to 5 ml of neutral carrier oil and apply to the affected area up to 3 times daily for topical use. Body massage: Add 2-8 drops to 10 ml of neutral carrier oil and apply once daily. Direct inhalation: Apply 1 to 6 drops of undiluted essential oil to a tissue and inhale occasionally up to 3 times daily. Do not use undiluted essential oil for topical use. For prolonged use, consult a healthcare practitioner. For external use only. Avoid contact with eyes and mucous membranes; if contact occurs, rinse thoroughly with carrier oil or water. Store at room temperature.
Mentha spicata* (spearmint essential oil) (flowering branch) 100% *Ingredient from organic farming (certified by Certisys BE-BIO-01) BIO means: from organic farming (certified by Certisys BE-BIO-01)
