- Reset your sleep cycle, fall asleep and sleep soundly
- Soothes mental stress that contributes to insomnia
- Resets circadian rhythm
- Helps prevent the effects of jet lag
Adults (18 years and older): Take 1 to 2 capsules daily. Take a single dose 30 to 60 minutes before bedtime. Take a dose earlier in the evening if necessary. For jet lag: Take one capsule daily at bedtime, during travel and at your destination, until adapted to the new time zone or new lifestyle. Consult a healthcare professional for use beyond 4 weeks.
Each capsule contains:
Lemon Balm (Melissa officinalis aerial parts) standardized to 5% rosmarinic acid* 125 mg
L-Theanine 100 mg
Valerian (Valeriana officinalis root) standardized to 0.8% valerenic acid 56 mg
GABA (4-aminobutyric acid) 50 mg
Passionflower (Passiflora incarnata aerial parts) 10:1 extract equivalent to 500 mg dry aerial parts* 50 mg
Skullcap (Scutellaria lateriflora aerial parts) 50 mg
Melatonin (N-acetyl-5-methoxytryptamine) 2 mg
Non-medicinal ingredients: Carnauba wax, hypromellose, magnesium stearate, microcrystalline cellulose, sodium alginate.