Adults: Take 2 capsules twice daily, or as directed by a healthcare professional. Recommended dosages are based on typical use by an average healthy adult weighing 68 kg. Healthcare professionals are encouraged to use their clinical judgment and adjust dosage based on individual goals, body weight, medical history, and concurrent use of medications and supplements. Note: Best taken on an empty stomach, especially well away from carbohydrate-rich meals. Inositol absorption is also impaired by compounds in coffee.
Medicinal Ingredients (per capsule): D-Chiro-inositol................50 mg DL-alpha-Lipoic Acid ................50 mg Inositol.............. 750 mg Non-medicinal Ingredients: Hypromellose, microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide.