Adults: Take 1 capsule once daily. If you are taking antibiotics, take at least 2-3 hours before or after. Take with food.
Medicinal Ingredients (per capsule): Bifidobacterium bifidum (R0071) ...... 3 billion CFU Bifidobacterium longum subsp. longum (HA-135) ...... 0.6 billion CFU Lactobacillus casei (HA-108) ...... 16.8 billion CFU Lactobacillus helveticus (R0052) ...... 1.8 billion CFU Lactobacillus plantarum (HA-119) ...... 18 billion CFU Lactobacillus rhamnosus GG (R0343) ...... 6 billion CFU Lactobacillus rhamnosus (R0011) ...... 3.8 billion CFU Non-medicinal ingredients: Vegetable cellulose, stearic acid, palmitic acid, ascorbic acid.