Adults: 1 scoop 2 times daily. Effects are observed 12-24 hours after the first dose and may last 2-3 days. For each dose, drink (or mix with) at least 150 ml of liquid. Take 2 hours before or after other medications.
Medicinal Ingredients (per scoop): Flax Seed (Linium usitatissimum) ...... 5g Acacia Gum ...... 1.5g Apple Pectin ...... 1.5g Rice Bran ...... 1g Inulin ....... 500mg Glucomannan ...... 200mg Marshmallow Root ...... 50mg Slippery Elm Bark ...... 50mg Non-medicinal Ingredients: Natural Flavor, Citric Acid, Organic Stevia.