Wild Fish Oil: 1635 mg (EPA), 1088 mg (DHA), 3485 mg (OMEGA-3), 800 IU (Vit. D) [per daily dose]
Omega-3s are essential for good health. They are part of the cell membranes of each of our cells and serve as building blocks for the production of our body's anti-inflammatory molecules. The North American diet does not provide enough omega-3s to maintain beneficial levels. It would be necessary to eat 3 to 4 servings of oily fish per week.
The omega-6/omega-3 balance in the North American diet is 20:1 to 50:1 (Mariamenatu and Abdu, 2021). It should be 4:1 (5 times too much omega-6 compared to omega-3). Omega-6s, which we consume in excess of omega-3s, come from meat or vegetable oils and are used to produce inflammatory molecules.
Omega-3s are essential for the proper functioning of the brain and human body cells, for cardiovascular health, and for reducing inflammation. They are therefore a key element for maintaining good health.
Adults: Take 4 capsules once a day.
Medicinal Ingredients (per softgel):
Fish Oil (Engraulidae - Whole) 1362 mg
409 mg Eicosapentaenoic Acid (EPA)
272 mg Docosahexaenoic Acid (DHA)
871 mg Omega-3 Fatty Acids
Vitamin D3 (Cholecalciferol) 5 μg (200 IU)
Non-medicinal Ingredients:
Gelatin, Glycerin, Purified Water, Natural Essential Lemon Oil, Non-GMO Mixed Tocopherols, Green Tea Leaf Extract, Rosemary Leaf Extract.
Contains Fish (Anchovy / Engraulidae)
