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Wild fish oil
1635 mg (EPA), 1088 mg (DHA),
3485 mg (OMEGA-3), 800IU (Vit.D)
[per daily dose] -
Omega-3s are essential for good health. They are part of the cell membranes of each of our cells and serve as building blocks for the production of our body's anti-inflammatory molecules. The North American diet does not provide enough omega-3s to maintain beneficial levels. It would be necessary to eat 3 to 4 servings of oily fish per week.
The omega-6/omega-3 balance in the North American diet is 20:1 to 50:1 (Mariamenatu and Abdu, 2021). It should be 4:1 (5 times too much omega-6 compared to omega-3). Omega-6, which we consume in excess of omega-3, comes from meat or vegetable oils and is used to produce inflammatory molecules.
Omega-3s are essential for the proper functioning of the brain and human body cells, cardiovascular health, and reducing inflammation. They are therefore a key component for maintaining good health.
Adults: Take 4 capsules, once a day.
Medicinal ingredients (per capsule): Fish oil (Engraulidae-whole)……..1362 mg 409 mg eicosapentaenoic acid (EPA) 272 mg docosahexaenoic acid (DHA) 871 mg of omega-3 fatty acids Vitamin D3 (cholecalciferol)…………..5 μg (200 IU) Non-medicinal ingredients: Gelatin, Glycerin, Purified Water, Lemon Oil essential and natural, Mixed Tocopherols non-GMO, Green tea leaf extract, Extract rosemary leaf. Contains fish (anchovies / engraulidae)