Adults: Take 1 capsule daily or as directed by your healthcare practitioner. Take with adequate calcium intake.
Each softgel contains: Vitamin D3 (cholecalciferol) (2500 IU) 62.5 mcg Non-medicinal ingredients: Organic sunflower oil and natural vitamin E (d-alpha-tocopherol, from non-GMO sunflower), in a softgel composed of glycerin, bovine gelatin, and purified water. Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavors or colors, starch, or sugar.