Adults: Take 3 capsules once daily with a full glass of water, with or without food, or as directed by your health-care practitioner. Do not lie down for 30 minutes after taking this product. If you are taking other medications or natural health products, take this product a few hours before or after them.
Bovine Spongiform Encephalopathy (BSE) Free. Each vegetarian capsule contains: Iron (heme iron polypeptide from porcine hemoglobin) 11 mg Vitamin C (ascorbic acid) 90 mg Folate (from calcium l-5-methyltetrahydrofolate) 333 mcg Vitamin B12 (methylcobalamin) 333 mcg Non-medicinal ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-GMO vegetarian capsule composed of vegetable carbohydrate gum and purified water.
