Adults: Take 2 capsules daily, or as directed by a healthcare professional. Take with food, a few hours before or after taking other medications. Consult a healthcare professional for use beyond 12 weeks. Note that 5-HTP may not be suitable for concomitant use with SSRI and MAOI medications without clinical supervision.
Medicinal Ingredients (per capsule): Inositol.............200 mg Taurine............150 mg Chamomile (Matricaria chamomilla-Flower) (1.2% Apigenin)................100 mg GABA (gamma-aminobutyric acid)................50 mg L-Theanine .......................50 mg Magnesium (dimagnesium malate) ................37.5 mg L-5-HTP (Griffonia simplicifolia-Seed)...........25 mg Phosphatidylserine (Helianthus annuus-Seed)...........25 mg Vitamin B6 (Pyridoxal 5-phosphate)...........1.25 mg Vitamin B12 (methylcobalamin)................500 mcg Nonmedicinal Ingredients: Hypromellose, silicon dioxide, magnesium stearate (vegetable source).