Adults: Take 4 tablets at bedtime or as directed by your healthcare professional. Take a few hours before or after other medications.
Medicinal Ingredients: Magnesium (magnesium citrate) ...... 50 mg Lemon Balm (Melissa officinalis) Leaf Extract 4:1 equivalent to 200 mg of lemon balm ...... 50 mg Calcium (calcium lactate) ...... 25 mg Passionflower (Passiflora incarnata) Aerial Parts Extract 5.5:1 equivalent to 110 mg of passionflower ...... 20 mg Hops (Humulus lupulus L.) Strobilus Extract 7.5:1 equivalent to 150 mg of hops ...... 20 mg Valerian (Valeriana officinalis) Root Extract 3:1 equivalent to 30 mg of valerian ...... 10 mg Nonmedicinal Ingredients: Cellulose, croscarmellose sodium, stearic acid (vegetable), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, and medium chain triglycerides).
