- Helps you fall asleep and stay asleep while regulating your sleep rhythm in the long term.
Having trouble sleeping? You're not alone. More than a third of us sleep less than the seven hours we need to function at our best, leading to a significant drop in productivity and an increase in health problems. Treating this problem with medication can be addictive and dangerous. Try a natural alternative that can help you fall asleep, stay asleep, and wake up refreshed and ready to go. It's a healthy way to reduce stress and anxiety, find deep and lasting calm throughout the day, and enjoy quality sleep at night.
Supported by science
Reishi works in three important ways to improve sleep. It reduces sleep latency, helping us fall asleep faster. It increases total sleep time, giving us more time to recharge and wake up feeling refreshed. Finally, it increases non-REM sleep, the deep sleep during which our body performs most of the repairs to bones and muscles, and strengthens our immune system. In addition, reishi has a significant anti-inflammatory effect.
Valerian root, like most pharmaceuticals, inhibits the breakdown of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter, resulting in increased relaxation and sedation. Unlike most pharmaceuticals, valerian root is 100% natural, preventing any groggy feeling the next morning. It helps reduce sleep latency and contributes to fewer awakenings after falling asleep.
Skullcap, another all-natural ingredient, acts like valerian root to inhibit the breakdown of GABA. It helps reduce sleep latency and helps us achieve deep sleep with fewer interruptions.
Adults: 2 capsules, once a day, 30 to 60 minutes before bedtime. Take earlier if necessary.
Reishi 300 mg 20:1 (6000 mg) Valerian root 120 mg 4:1 (480 mg) Skullcap 100 mg 4:1 (400 mg) Non-medicinal ingredients: Microcrystalline cellulose, magnesium stearate, vegetable capsules
