Adults: Take 6 tablets daily with meals or as directed by your healthcare professional. Take a few hours before or after other medications.
Medicinal Ingredients (per tablet): Vitamin C (ascorbic acid) 150 mg Calcium (calcium citrate, MCHC) 61.7 mg Niacinamide 50 mg Magnesium (magnesium citrate, magnesium bisglycinate) 30.8 mg Vitamin E (d-alpha tocopheryl succinate, mixed tocopherols) 14.9 mg Mixed tocopherols 1.84 mg Pantothenic acid (calcium d-pantothenate) 25 mg Betaine HCl 21.8 mg Choline (choline bitartrate) 15 mg Inositol 15 mg Phosphorus (MCHC) 10 mg Citrus bioflavonoids (Citrus sinensis L., Citrus reticulata) fruit extract standardized to 45% of hesperidin ...... 12.5 mgPotassium (potassium aspartate) ...... 16.67 mgPara-aminobenzoic acid (PABA) ...... 6.25 mgVitamin B6 (pyridoxine HCl) ...... 5 mgRiboflavin ...... 4.3 mgThiamine (thiamine mononitrate) ...... 3.8 mgQuercetin ...... 3.1 mgZinc (zinc citrate) ...... 2.5 mgNiacin ...... 2.5 mgBeta-Carotene ...... 637.5 mcgCopper (copper citrate) ...... 0.25 mgManganese (manganese citrate) ...... 0.13 mgFolate (calcium L-5-methyltetrahydrofolate) ...... 100 mcgVitamin A (retinyl acetate) ...... 56.25 mcgBiotin ...... 25 mcgVitamin B12 (methylcobalamin) ...... 25 mcgChromium (chromium citrate) ...... 25 mcgSelenium (HVP chelate) ...... 25 mcgIodine (potassium iodide) ...... 19 mcgMolybdenum (HVP chelate) ...... 13 mcgVitamin D (cholecalciferol) ...... 1.25 mcg Nonmedicinal ingredients: Cellulose, stearic acid (vegetable), croscarmellose sodium, silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, medium-chain triglycerides, and sodium copper chlorophyllin).