Adults: Take 3 tablets daily or as directed by your healthcare professional. Take with food and a few hours before or after taking other medications or natural health products.
Medicinal Ingredients (per tablet): Vitamin C (ascorbic acid, magnesium ascorbate) ...... 100 mgNiacinamide ...... 20 mgCalcium (calcium malate citrate) ...... 30 mgMagnesium (magnesium citrate, magnesium ascorbate) ...... 15 mgVitamin E (d-alpha tocopheryl acetate) ...... 13.4 mgPantothenic Acid (calcium d-pantothenate) ...... 10 mgZinc (zinc gluconate) ...... 2 mgIron (iron bisglycinate) ...... 2 mgQuercetin ...... 2 mgRiboflavin ...... 1.6 mgThiamine (thiamine mononitrate) ...... 1.4 mgVitamin B6 (pyridoxine HCl) ...... 1.4 mgMixed Carotenoids ...... 825 mcgVitamin A (retinyl acetate) ...... 375 mcg RAEFolate (calcium L-5-methyltetrahydrofolate) ...... 300 mcgManganese (HVP chelate) ...... 0.2 mgCopper (HVP chelate) ...... 100 mcgIodine (potassium iodide) ...... 70 mcgBiotin ...... 38 mcgVitamin B12 (methylcobalamin) ...... 6 mcgVitamin D (cholecalciferol) ...... 2.5 mcg Nonmedicinal ingredients: Fructose, xylitol, sorbitol, stearic acid (vegetable), natural orange flavor, silicon dioxide, guar gum, malic acid, and anhydrous citric acid.