Adults: Take 3 capsules daily with a meal or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
Medicinal Ingredients (per 3 capsules): Vitamin E (non-GMO sunflower mixed tocopherols) 14,283 mg Vitamin C (calcium ascorbate) 200 mg Vitamin D3 (cholecalciferol) [400 IU] 10 mcg Vitamin B1 (thiamine hydrochloride) 100 mg Vitamin B2 (riboflavin) 75 mg Vitamin B2 (riboflavin-5′-phosphate) 25 mg Vitamin B3 (inositol hexanicotinate, leave-in) 50 mg Vitamin B5 (calcium d-pantothenate) 100 mg Vitamin B6 (pyridoxal-5′-phosphate) 20 mg Methylfolate (from L-5-methyltetrahydrofolate salt) calcium) ...... 1 mgVitamin B12 (methylcobalamin) ...... 1000 mcgBiotin ...... 150 mcgInositol ...... 100 mgChromium (from chromium picolinate) ...... 100 mcgMolybdenum (from molybdenum citrate) ...... 150 mcgCalcium (from calcium citrate) ...... 125 mgMagnesium (magnesium citrate) ...... 100 mgPotassium (potassium citrate) ...... 50 mgZinc (from zinc citrate) ...... 15 mgManganese (manganese citrate) ...... 1.5 mgCopper (copper gluconate) ...... 1.5 mgIodine (from potassium iodide) ...... 450 mcgSelenium (from ʟ-selenomethionine) ...... 100 mcg Non-medicinal ingredients: Vegetable magnesium stearate and silicon dioxide in a softgel composed of vegetable carbohydrate gum and purified water.