Adults: Take 1 capsule daily or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
Each vegetarian capsule contains: Vitamins Vitamin E (d-alpha-tocopheryl acetate succinate) (20 IU). 13.38 mg AT Vitamin C (from 80 mg of calcium ascorbate) 56 mg Vitamin B₁ (thiamine hydrochloride) 50 mg Vitamin B₂ (riboflavin) 25 mg Vitamin B₂ (riboflavin-5′-phosphate) 25 mg Vitamin B₃ (inositol hexanicotinate, non-reddening) 50 mg Vitamin B₅ (calcium d-pantothenate) 50 mg Vitamin B₆ (pyridoxal-5′-phosphate) 50 mg Folate (from calcium l-5-methyltetrahydrofolate) 1 mg Vitamin B₁₂ (methylcobalamin) 1 mg Biotin 150 mcg Vitamin K₂ (menaquinone-4) 25 mcg Vitamin D₃ (1000 IU) 25 mcg Minerals Chromium (from chromium chelate) 50 mcg Molybdenum (from molybdenum citrate) 150 mcg Magnesium (from magnesium citrate) 35 mg Zinc (from zinc citrate) 10 mg Manganese (from manganese citrate) 1 mg Copper (from copper gluconate) 1 mg Selenium (from yeast-free l-selenomethionine) 10 mcg Nonmedicinal ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-GMO vegetarian capsule composed of vegetable carbohydrate gum and purified water.
