Multivitamin and mineral formula without iron, beta-carotene, or vitamin A
Helps maintain good health. Helps maintain healthy skin and immune function.
Adults: Take 1 capsule daily or as directed by your healthcare practitioner. If you are taking other medications, take this product a few hours before or after them.
Each vegetarian capsule contains:
Vitamins
Vitamin E (d-alpha-tocopheryl acetate succinate) (20 IU). 13.38 mg AT
Vitamin C (from 80 mg of calcium ascorbate) 56 mg
Vitamin B₁ (thiamine hydrochloride) 50 mg
Vitamin B₂ (riboflavin) 25 mg
Vitamin B₂ (riboflavin-5′-phosphate) 25 mg
Vitamin B₃ (inositol hexanicotinate, non-reddening) 50 mg
Vitamin B₅ (calcium d-pantothenate) 50 mg
Vitamin B₆ (pyridoxal-5′-phosphate) 50 mg
Folate (from calcium l-5-methyltetrahydrofolate) 1 mg
Vitamin B₁₂ (methylcobalamin) 1 mg
Biotin 150 mcg
Vitamin K₂ (menaquinone-4) 25 mcg
Vitamin D₃ (1000 IU) 25 mcg
Minerals
Chromium (from chromium chelate) 50 mcg
Molybdenum (from molybdenum citrate) 150 mcg
Magnesium (from magnesium citrate) 35 mg
Zinc (from zinc citrate) 10 mg
Manganese (from manganese citrate) 1 mg
Copper (from copper gluconate) 1 mg
Selenium (from yeast-free l-selenomethionine) 10 mcg
Nonmedicinal ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-GMO vegetarian capsule composed of vegetable carbohydrate gum and purified water.