- Each gummy provides 150 mg of elemental magnesium from magnesium citrate
- No artificial colors or flavors, with less than 0.5g of total sugars per gummy
- Delicious natural berry and vanilla flavor
- Vegan gelatin based on soluble fiber (fructo-oligosaccharides, pectin and agar).
Contains 150 mg of magnesium per gummy and is suitable for ages 9 and up. This is a delicious option to help meet daily magnesium needs. Magnesium is one of the most common nutritional deficiencies in Canada, with over 34% of Canadians aged 19 and up not meeting their recommended daily intake. This figure rises to 40% among older men and women.
Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions. Magnesium plays an important role in regulating muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissue during intense exercise. Magnesium supplementation has also been shown to improve anaerobic alactic metabolism and help reduce the frequency and intensity of muscle cramps.
Magnesium Gummies are delicious natural berry and vanilla flavored gummies, with no artificial flavors or colors, and less than 0.5g of total sugars per gummy. With a recommended dose of just 1-2 gummies, this formula offers a range of benefits. It supports bone health, normal muscle function, and energy-yielding metabolism. In addition, it is a reliable source of electrolytes for the maintenance of good health. Magnesium Gummies are ideal for individuals 9 years and older who have difficulty or dislike swallowing capsules.
9 years and over: 1 to 2 gummies per day
