Adults: Take 1 capsule with food, 2 times daily, or as directed by a healthcare professional. Take a few hours before or after taking other medications.
Medicinal Ingredients / Capsule: Vitamin B1 (from thiamine hydrochloride) - 25 mg Vitamin B2 (from riboflavin-5 phosphate, sodium salt) - 15 mg Vitamin B3 (niacinamide) - 50 mg Vitamin B5 (from calcium d-pantothenate) - 75 mg Vitamin B6 (pyridoxal-5-phosphate) - 20 mg 5-MTHF (from 6S-L-5-methylfolate, calcium salt) - 500 mcg Vitamin B12 (methylcobalamin) - 500 mcg Molybdenum (from molybdenum glycinate) - 75 mcg Copper (from copper bisglycinate) - 0.25 mg Magnesium (from magnesium bisglycinate) - 45 mg Zinc (from zinc bisglycinate) - 5 mg Nonmedicinal Ingredients : Taurine (100 mg), Betaine Anhydrous (100 mg), Silicon Dioxide, Ascorbyl Palmitate, Hypromellose (capsule)
