Adults: Take one capsule daily. Take with food, a few hours before or while taking other medications.
Medicinal Ingredients (per capsule): Guggul (Commiphora wightii, oleoresin gum) ...... 250 mg (12:1, 3000 mg) Ashwagandha (Withania somnifera, root) ...... 25 mg Rosemary (Rosmarinus officinalis, leaf) ...... 25 mg (10:1, 250 mg) Vitamin E (d-alpha tocopheryl succinate) ...... 16.75 mg AT (25 IU) Selenium (Selenomethionine) ...... 50 mcg Iodine (Laminaria digitata Iodine - Whole) ...... 37.5 mcg Zinc (Zinc citrate) ...... 2.5 mg Vitamin A (Vitamin A palmitate) ...... 227 mcg RAE Vitamin D3 (Cholecalciferol) ...... 2.5 mcg Nonmedicinal ingredients: Calcium silicate, hypromellose, magnesium stearate, medium chain triglycerides, silicon dioxide, stearic acid.