Magnesium to Prevent Deficiencies
Magnesium deficiency is one of the most common mineral deficiencies in North America. It can contribute to a multitude of symptoms and long-term health problems.
Magnesium is an essential mineral for the optimal functioning of the cardiovascular, nervous, and musculoskeletal systems.
Magnesium deficiency can also contribute to symptoms such as migraines, premenstrual syndrome, dysmenorrhea, muscle cramps, fibromyalgia, constipation, and insomnia. This deficiency is also frequently observed in alcoholics and patients with diabetes mellitus.
Teenagers 14 to 18 years and adults: Take 1 capsule twice daily or as directed by your healthcare practitioner.
Medicinal Ingredients (per capsule): Magnesium (from 850 mg of magnesium citrate) 136 mg 2-Aminoethanesulfonic acid (taurine) 45 mg Non-medicinal Ingredients: Vegetable magnesium stearate in a capsule composed of vegetable carbohydrate gum and purified water.