Magnesium is one of those essential minerals that doesn’t get the attention it deserves. It plays a key role in over 800 different chemical reactions in the body and is involved in numerous processes, from DNA synthesis to energy production and metabolism, as well as muscle strength, nerve function, heart rhythm regulation, and bone formation. Magnesium also helps relieve constipation. It is a mineral with multiple applications.
Preferred and highly absorbable bisglycinate formGentle on the intestines
Children (1 to 3 years): ¼ scoop per day.
Children (4 to 8 years): ½ scoop per day.
Adolescents (9 to 18 years): 1 level scoop per day.
Adults (19 years and older): 1 to 2 level scoops per day. Mix the powder with liquid.
Each 1 g scoop contains:
Magnesium (magnesium bisglycinate, glycine, magnesium oxide) 200 mg
Non-medicinal ingredients: Citric acid