Magnesium is one of those essential minerals that doesn't get the attention it deserves. It plays a key role in over 800 different chemical reactions in the body and is involved in numerous processes, from DNA synthesis to energy production and metabolism, as well as muscle strength, nerve function, heart rhythm regulation, and bone formation. Magnesium is also an active ingredient in relieving constipation. It is a versatile mineral with multiple applications.
Preferred and highly absorbable bisglycinate formGentle on the intestines200 mg of pure elemental magnesium per capsule
Adolescents and adults (9 years and older) - Take 1 capsule daily.
Each capsule contains:
Magnesium (magnesium bis-glycinate chelate, magnesium oxide) 200 mg
Non-medicinal ingredients: Glycine, hypromellose, magnesium stearate.
