Mag Cal Vanilla Liquid

2:1 ratio of magnesium and calcium citrate minerals with added vitamin D Provides 500 mg of magnesium, 250 mg of calcium, and 1000 IU of vitamin D per daily dose Helps maintain normal muscle function Helps the body metabolize carbohydrates, fats, and proteins Helps prevent vitamin D and magnesium deficiencies May reduce the risk of osteoporosis when combined with a healthy diet and regular exercise Delicious natural vanilla flavor Mag Cal Vanilla Liquid supports musculoskeletal health with a concentrated combination of organic magnesium and calcium citrate minerals, plus vitamin D. Magnesium supplementation supports active lifestyles by helping Maintaining muscle function and promoting healthy bone mineral composition. Vitamin D levels tend to be lower in overweight adults, and clinical trial results indicate that vitamin D supplementation is necessary for these individuals. In a one-year, double-blind, placebo-controlled clinical trial, a daily 1000 IU vitamin D supplement significantly attenuated hip bone mineral loss in women aged 60 to 70 with average BMI values ​​greater than 25. After 1 year of supplementation, the average loss of hip bone mineral density was approximately 0.05% in the vitamin D group, compared to approximately 0.60% in the placebo group. Serum calcium levels also increased significantly in the vitamin D group.