Adults: Take 1 capsule daily with food or as directed by your healthcare practitioner. If taking other medications, take this product a few hours before or after them.
Each vegetarian capsule contains: Iron (from iron diglycinate) 35 mg Vitamin B1 (thiamine hydrochloride) 5 mg Inositol hexanicotinate, non-reddening (vitamin B3) 5 mg Vitamin B6 (pyridoxal-5′-phosphate) 5 mg Vitamin B2 (riboflavin-5′-phosphate sodium) 5 mg Vitamin B12 (methylcobalamin) 1 mg Vitamin B9 (folate; calcium 5-methyltetrahydrofolate l-methylfolate) 1 mg Copper (from copper citrate) 1 mg Vitamin C (ascorbic acid) 75 mg Nonmedicinal ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-GMO vegetarian capsule composed of vegetable carbohydrate gum and purified water.
