Iron is an oxygen carrier and a catalyst for enzymatic reactions essential for energy production, metabolism, and DNA synthesis. Increasing your iron stores is simple: just take a daily supplement. However, all iron supplements can cause unwanted side effects such as constipation, diarrhea, digestive upset, and nausea.
25 mg of pure elemental iron per capsule.
Chelated iron, easy to absorb and gentle on the stomach.
Adults (19 years and older): Take 1 capsule daily with food. Take a few hours before or after taking other medications or natural health products.
Each capsule contains:
Iron (Ferrous bisglycinate chelate Albion™)* 25 mg
Non-medicinal ingredients: Hypromellose, magnesium stearate, microcrystalline cellulose.
