Adults: Take 1 capsule three times daily. Start with 1 capsule daily and gradually increase to 3 capsules daily, or as directed by your healthcare practitioner. Use the lowest effective dose. Duration of use: For mood balance: Use for a minimum of 1 week to see benefits. Consult a healthcare practitioner for use beyond 4 weeks.
Each vegetarian capsule contains: Gamma-Aminobutyric Acid (GABA) 200 mg ʟ-Theanine 83.33 mg ʟ-Tryptophan 73.333 mg San-qi Ginseng Leaf Extract (Panax notoginseng) 15:1 50 mg l-5-Hydroxytryptophan (l-5-HTP) (from Griffonia simplicifolia seed) 50 mg Phellodendron Bark Extract (Phellodendron amurense), 1% Berberine 10 mg Magnolia Bark Extract (Magnolia officinalis), 50:1 80% Magnolol + Honokiol 5 mg Vitamin D₃ (333.33 IU) 8.33 mcg Folate (from calcium l-5-methyltetrahydrofolate) 333 mcg Vitamin B12 (methylcobalamin) 333 mcg Vitamin B6 (pyridoxal-5′-phosphate) 10 mg Nonmedicinal ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non-GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
