Pregnant and breastfeeding women: Take 1/2 to 1 teaspoon daily. Can be taken alone by the spoonful or added to juice such as orange juice, smoothies, applesauce, yogurt, etc. Shake well before each use. Refrigerate after opening.
Each teaspoon contains: Wild-caught fish oil (mackerel, anchovy, sardine, tuna) ... 4000 mg Certified organic cold-pressed flax seed oil (Linum usitatissimum L) ... 640 mg Borage oil (Borago officinalis) (seed) ... 300 mg Phosphatidylcholine ... 9 mg from non-GMO soy lecithin (Glycine max, fava bean) ... 30 mg Vitamin E (d-alpha-tocopherol) ... 27 iu / 18.18 mg Non-medicinal ingredients: Antioxidant blend (mixed tocopherols, ascorbyl palmitate, citric acid), certified organic orange flavor, certified organic stevia rebaudiana leaf. TOTAL OMEGA-3: 1500 mg Docosahexaenoic acid (DHA)… 730 mg Eicosapentaenoic acid (EPA)… 450 mg Alpha-linolenic acid (ALA)… 320 mg OMEGA-6 Gamma-linolenic acid (GLA)… 60 mg Linoleic acid (LA)… 180 mg Arachidonic acid (ARA)… 30 mg
