Soothing Herbal Tea - A pleasant-tasting infusion to end a good mealIt gently promotes digestion by stimulating the liver, stomach, and pancreas, and exerts a calming action on the nervous system. An ideal herbal tea to drink in the evening for those whose sleep is easily disrupted by stress and difficult digestion.
Pour boiling water over 4 tbsp. of herbs with 1 liter of water, cover, steep for 20 minutes, and strain. The mixture may be consumed in moderate amounts throughout the day.
Medicinal ingredients per cup (250ml)
- Green oat - 250mg
- Burdock - 500mg
- Cardamom - 125mg
- Lemon balm - 688mg
- Peppermint - 350mg
- Organic orange - 213mg
- Lemongrass - 375mg
