GABA is an inhibitory neurotransmitter in the brain that plays a role in motor control, vision, and anxiety. Research has shown that GABA has a positive impact on cortisol levels and can help with falling asleep. In one study, GABA levels in people with insomnia were nearly 30% lower than in those without a sleep disorder. GABA binds to benzodiazepine receptors, which produces a safe anxiolytic effect. It helps to alleviate feelings of fear and stress when neurons are overexcited by reducing the activity of the neurons it binds to.
- A 500mg dose of GABA
- Promotes a state of rest and relaxation
- GABA is an inhibitory neurotransmitter in the brain commonly used to relieve stress and calm mental agitation
- Low GABA activity is linked to insomnia and sleep disorders
Adults (18 years and older): Take 1 capsule, 1 to 3 times daily. For use beyond 4 weeks, consult a healthcare professional.
Each capsule contains:
GABA (gamma-aminobutyric acid) - 500 mg
Non-medicinal ingredients: Hypromellose, magnesium stearate, microcrystalline cellulose.