Adults: Mix 3 packets in 1 liter of water. Drink the solution 10-15 minutes before exercise and every 20 minutes during exercise, in small amounts at regular intervals. Take with food and a few hours before or after taking other medications or natural health products.
Medicinal Ingredients (per package): L-Malic Acid ...... 500 mgTaurine ...... 500 mgChloride (sodium chloride) ...... 270 mgSodium (sodium chloride) ...... 180 mgL-Alanyl-L-Glutamine ...... 150 mgMagnesium (magnesium bisglycinate) ...... 150 mgVitamin C (ascorbic acid) ...... 120 mgPotassium (dipotassium phosphate) ...... 100 mgCalcium (calcium citrate) ...... 50 mgPantothenic Acid (calcium D-pantothenate) ...... 28 mgVitamin E (d-alpha-tocopheryl acetate) ...... 20.1 mgATPhosphorus (dipotassium phosphate) ...... 20 mgNiacin (niacinamide) ...... 10 mgRiboflavin ...... 5 mgVitamin B6 (pyridoxine HCL) ...... 5 mgThiamine (thiamine HCL) ...... 2 mgChromium (chromium picolinate) ...... 83 mcg* 1 serving = 3 packets Non-medicinal ingredients: Citric acid, natural flavors, and rebaudioside A (stevia rebaudioside).
