Adults: Pour 1 sachet of Cwench Hydration Mix into 375 to 500 ml of water. Feel free to add more or less to suit your desired taste and enjoy your hydration needs throughout the day, such as performance, school/study, work, travel, and wellness.
Ingredients: Branched-Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Citric Acid, Natural Flavors, Steviol Glycosides, Salt, Sea Salt, Magnesium Bisglycinate Chelate, Sodium Citrate, Calcium Citrate, Ascorbic Acid, Potassium Bicarbonate, Potassium Citrate, Fruit and Vegetable Blend, Sunflower Lecithin, Zinc Bisglycinate Chelate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Niacinamide, Calcium D-Pantothenate, Methylcobalamin, Biotin.