Adults: Take 1 to 2 capsules daily with food.
Medicinal Ingredients: Fermented Herbs and Minerals: Organic Turmeric (Curcuma longa, rhizome)....................................30 mg Organic Moringa (Moringa oleifera, leaf)...........................................30 mg Organic Carrot (Daucus carota, root)..............................................30 mg Organic Chaga (Inonotus obliquus, fruiting body)...........................30 mg Organic Maca (Lepidium meyenii, root)...........................................25 mg Organic Lemon (Citrus limon, fruit rind)...........................................25 mg Organic Nettle (Urtica dioica, higher plant)...........................................25 mg Organic Beetroot (Beta vulgaris, root)...........................................20 mg Organic Spinach (Spinacia oleracea, leaf)......................................20 mg Organic Ginger (Zingiber officinale, rhizome)...................................15 mg Zinc (from Koji fermentation)……………………………….…..1.4 mg Iron (from Koji fermentation)................... ...........................0.6 mg Men's Herbal Supplements: Organic Acerola Cherry (Malpighia glabra, fruit)............................40 mg Organic Chlorella (Chlorella vulgaris, broken cells)..........................40 mg Organic Kelp (Ascophyllum nodosum, whole).................................40 mg Organic Baobab (Adansonia digitata, fruit)....................................40 mg Organic Hawthorn (Crataegus monogyna, fruit)............................40 mg Organic Saw Palmetto (Serena repens, fruit).................................40 mg Organic Siberian Ginseng (Eleutherococcus senticosus, root).......30 mg Nonmedicinal Ingredients: Organic Pullulan Capsule, Organic Spirulina