The purest and safest creatine in the world—for daily life, not just the gym.
This pure, unflavored Creapure® creatine monohydrate powder is designed to fit seamlessly into your daily routine, whether you work out, lead an active lifestyle, or simply want to support your energy and strength over time.
Creatine, which occurs naturally in the body, has been studied for decades for its role in strength and performance. More recent research is also exploring its effects on cognitive function and sleep.
Creapure® is the only creatine monohydrate produced outside of China; it is manufactured in Germany in a pharmaceutical-grade facility dedicated exclusively to creatine.
Creapure® uses a patented production method that prevents the formation of dihydrotriazine—a toxic by-product—guaranteeing a level of 0 ppm. No other creatine monohydrate offers this advantage.
In Quebec, every batch is tested by a third-party laboratory before being packaged at Landish facilities.
Vegan and produced without cross-contamination with dairy, gluten, tree nuts, peanuts, or soy.
Simply add a serving to water or your favorite beverage to easily incorporate creatine into your daily routine.
Can be safely combined with other Landish products for even greater benefits.
Whisk, shake, or stir 1 teaspoon (5 g) into water, juice, milk, or your usual beverage.
Hot liquids help it dissolve faster; cold drinks work too, though they simply take a little longer.
🔎 Some cloudiness in water is normal. A slight suspension is perfectly normal (creatine is rapidly absorbed in the stomach, even if not fully dissolved).
When to take it and absorption (optional)
If you work out, take it within the hour before or immediately after your session. Otherwise, simply take it at the time that is most convenient for you.
For slightly more efficient absorption, consume it with a meal or a drink containing carbohydrates (e.g., fruit juice), as insulin facilitates its entry into the muscles—though this is optional. Creatine is just as effective on its own.
Creatine monohydrate 5g
