Adults: Take 3 capsules once daily. Take a few hours before or after taking other medications. Take with food.
Medicinal Ingredients (per capsule): Calcium (Dicalcium Malate)...............................66.67 mg Magnesium (Dimagnesium Malate) ................................66.67 mg Potassium (Potassium Glycinate)....................................... 50 mg Zinc (Zinc Bisglycinate)...................... 6.67 mg Boron (Boron Glycinate)..........................0.67 mg Copper (Copper Bisglycinate) ....................................0.67 mg Manganese (Manganese Bisglycinate)....................................0.67 mg Chromium (III) Nicotine Glycinate ................................. 66.67 mcg Iodine (Potassium Iodide).......................50 mcg Molybdenum (Molybdenum Bisglycinate)......................................50 mcg Selenium (Selenium Glycinate) ..................................50 mcg Vanadium (Copper Nicotine Glycinate) vanadium).................................33.3 mcg Nonmedicinal ingredients: Hypromellose, magnesium stearate (vegetable source), microcrystalline cellulose.