Adults: Four (4) softgels one (1) to three (3) times daily with twelve (12) ounces of water on an empty stomach as a dietary supplement or as directed by a healthcare professional. Not recommended for pregnant women. Do not use if you have difficulty swallowing. May cause an allergic reaction in individuals sensitive to inhaled or ingested psyllium. Discontinue use of this product if chest pain, vomiting, or difficulty swallowing or breathing is experienced. If constipation persists for more than one week, consult your healthcare professional immediately. KEEP OUT OF REACH OF CHILDREN.
Medicinal ingredient per dose: Psyllium 370 mg, Aloe 2.2 mg, Celery 2 mg, Lactobacillus acidophilus 2 mg/ 20 million CFU, Flaxseed 7 mg, Peppermint 35 mg, Anise 7 mg, Prune 2 mg, Vitamin C 18.75 mg Non-medicinal ingredients: Capsule shell (gelatin and water). This product is gluten-free.