Adults: Take 2 capsules twice daily before a meal or as directed by your healthcare practitioner. Take a few hours before or after taking supplements containing iron, zinc, calcium, or copper. Consult a healthcare practitioner for use beyond 4 weeks. Use for a minimum of 2 weeks.
Medicinal Ingredients (per capsule): Organic Black Seed Oil (Nigella sativa) 50% Linoleic Acid - 20% Oleic Acid...... 500 mg Non-medicinal Ingredients: Vitamin E (alpha-tocopherol; from non-GMO sunflower) in a capsule composed of bovine gelatin, glycerin, and purified water.