Nervousness: Adults take 15 drops in a little water 3 times a day. Insomnia: Adults take 30 drops in a little water 30 to 60 minutes before bedtime.
Organic Fresh Herbs 1:2 500 mg/ml: Avena sativa (Flowering Oat) (young milky seed) …. 112 mg Ocimum sanctum (Holy Basil) (leaf) …. 105 mg Melissa officinalis (Lemon Balm) (top) …. 99 mg Scutellaria officinalis (Skullcap) (top) …. 93 mg Eschscholzia californica (California Poppy) (top) …. 91 mg Non-medicinal ingredient: Organic ethyl alcohol 50%, water. *Certified organic by Ecocert Canada