Adults and adolescents aged 13 years and older: 30-45 drops in a little water, 30 to 60 minutes before bedtime.
Fresh Organic Herbs* 1:2 Each 1.5 ml contains: Valerian (Valerian officinalis) root ..... 190 mg Skullcap (Scutellaria laterifolia) aerial part ..... 60 mg Lemon Balm (Melissa officinalis) aerial part ..... 100 mg Catnip (Nepeta cataris) aerial part ..... 70 mg California Poppy (Eschscholzia californica) aerial part ....… 40 mg Poppy (Papaver rhoeas) flowers ..... 40 mg Non-medicinal ingredient: Organic ethyl alcohol 50%, water. *Certified organic by Ecocert Canada