Adults: Take 1 capsule daily or as directed by your healthcare practitioner. If you are taking antibiotics, take them at least 2 to 3 hours before or after.
Medicinal Ingredients (per capsule): Bifidobacterium longum subsp. longum - R0175 3.8 billion CFU Bifidobacterium breve - R0070 3.6 billion CFU Bifidobacterium bifidum - R0071 2.1 billion CFU Bifidobacterium longum subsp. infantis - R0033 0.5 billion CFU Non-medicinal Ingredients: Magnesium stearate, potato starch, ascorbic acid, silicon dioxide, maltodextrin, yeast peptone, sucrose, in a capsule composed of hypromellose (a carbohydrate vegetable gum), hypromellose acetate succinate, and purified water.