Beta-alanine intake is important for prolonging and/or intensifying your workout by delaying the effects of lactic acid.Intake of beta-alanine provides the essential element for carnosine synthesis.Carnosine is a dipeptide composed of beta-alanine and histidine. Carnosine helps maintain relatively neutral muscle pH when a large amount of lactic acid is produced.Carnosine levels are known to be limited by the amount of available beta-alanine.Studies show that a higher amount of beta-alanine increases muscle carnosine concentration.
Adults: Take 1/2 scoop daily. Mix well in 1 or 2 cups of liquid (water, juice, etc.) immediately before use.
Medicinal Ingredients (per 1/2 scoop): Beta-Alanine 2500 mg
Non-medicinal Ingredients: Natural flavor, sucralose (50 mg), silicon dioxide.
