Adults: Take one capsule daily or as directed by a healthcare practitioner.
Medicinal Ingredients (per capsule): Trimethylglycine (Betaine) ..................................................... 200 mg Choline (beta-hydroxyethyl) ............................................ 100 mg Pantothenic Acid (Calcium d-pantothenate) .................. 100 mg Thiamine ............................................................................... 100 mg Vitamin B2 (Riboflavin) ....................................................... 50 mg Vitamin B3 (Niacinamide) ................................................ 50 mg Vitamin B6 (Pyridoxal 5-phosphate) ................................ 50 mg Biotin ...................................................................................... 2 mg Vitamin B12 (Methylcobalamin) ................................ 250 mcg Folate (5-Methyltetrahydrofolate) .................................. 200 mcg Non-medicinal Ingredients: Microcrystalline Cellulose, Silicon Dioxide, Vegetable Stearate.